Protect your eyes
Wraparound sunglasses can help keep pollen away from your eyes.
Your day, with a clearer outlook
Pollen count today
Check local pollen, follow your triggers and plan the days ahead.
Location is used only in this browser to find the nearest covered city. It is not saved or sent to a forecast provider.
- Forecast dates
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- Forecast updated
Find your forecast
Pollen count by city
Local outlooks for 26 October. Open your city to follow the pollen that matters to you.
LondonEnglandLowPollen forecastManchesterEnglandLowPollen forecastBirminghamEnglandLowPollen forecastEdinburghScotlandLowPollen forecastBristolEnglandLowPollen forecastCardiffWalesLowPollen forecastBelfastNorthern IrelandLowPollen forecastLeedsEnglandLowPollen forecast
Browse all 52 citiesEveryday pollen care
Simple ways to reduce pollen exposure
Simple habits for going out, coming home and keeping pollen off your clothes.
Wash pollen away
Shower and put on fresh clothes after spending time outdoors to remove pollen from your skin and clothing.
Keep laundry indoors
Dry clothes and bedding inside so they do not collect pollen while hanging outdoors.
More ways to explore
Understand the forecast and find useful local resources.
Frequently asked questions
Finding your forecast and planning your day.
How do I find the pollen count today near me?
Search for your city above or browse the city directory. Each covered city has a dated, four-day forecast with levels and concentrations by pollen type. You can also use “Find a city near me” to locate a nearby covered city.
Can I save my city?
Open a city forecast and select “Save city”. Your favourites appear under Saved cities on the same browser.
What does grains/m³ mean?
It is the number of pollen grains per cubic metre of air. A complete daily value is the maximum of that day’s hourly forecast concentrations, not a daily average.
Which pollen types can I check?
People react to different pollen types. If you know your trigger, follow that type across the forecast rather than assuming the largest number affects you most.
Can I follow the pollen that affects me?
Choose your pollen type and sensitivity on a city page to see its four-day outlook and relevant precautions. You can switch back to all pollen types at any time.
How often will the forecast update?
A daily update is scheduled for midnight UK time. New forecasts appear once checks are complete, so updates may arrive later. Check the forecast dates and update time before planning your day.